Thursday, November 8, 2012

Sting like a butterfly, float like a bee??

New fitness adventure #1:

"Lights Out" Larson

BOXING!!! Rebecca, my friend on her quest to become a world-famous conductor, was recently instructed to take up a sport by one of her conducting tormentors/teachers. Instead of picking a nice sport like, oh... tennis or golf, Rebecca went all out and chose boxing. Lucky for me, she asked me to go to her first class with her.

The boxing place was in the hood. The bathrooms were dirty. The mirrors inside were cracked and taped together. I am very proud of us for staying and not running away (you can get a feel for the place by looking at how dirty the walls are behind me...). We started with 15 minutes of jumping rope. I am not very good at that... Next we did stations, one of which involved hanging from ropes that were coming from the ceiling - hard but fun. Then it was finally time to hit stuff!!! We wrapped our hands with our newly purchased hand wrap things and then we put on incredibly stinky boxing gloves. I learned the ol' one-two punch. We spent the rest of the class hitting a heavy bag. I must have looked scary because I was really beating the crap out of that bag, but I was also smiling the whole time... It was so much fun! Who knew I'd enjoy hitting things so much?

Our class was a 'level one girls only' class. It was a great intro to boxing, but I want to try a coed class with Andy because I think he'd like it - and I also think he would be very impressed with my skillz, lol. I haven't had a chance to talk to Rebecca yet today to hear if she is too scarred by the experience or not, but I would definitely do it again. :-)

On the other hand, the quest to be a healthy eater is not going well at all. At least I'm staying active - I'm not sure how to turn the food part around, but I've gotta figure it out soon!

Tuesday, November 6, 2012

Moving on

The blog lives!!!!! I don't have anything specific to write about anymore, but I had so much fun writing my blog that I want to keep it going. Plus I think there are maybe 3.5 of you out there that still like to read it. :-)

So now what? The marathon is over. My week of freedom (aka no exercise and eating whatever I want) is over. Time to get back into the swing of things. Here's what's coming up...

This week: I have two new fitness adventures I am very much looking forward to. The first is happening tomorrow so you'll have to stay tuned to find out what it is, mwa ha ha. Andy is also in town this week, so on the whole, I'm a happy girl.

This month: Thanksgiving! So delicious. Soo many baddies. I'm hoping to remain reasonably healthy the rest of the month - it's no fun going through the holiday season feeling huge.

Next month: I'll be running the Reindeer 5k with Sarah! I'm not sure if the weather will cooperate, but if it does, I'm hoping to channel her cheetah speed and be extra fast - as long as my reindeer antlers will stay on. That's right. We'll be wearing antlers. I'm psyched!!!

Next year: Ok you guys know I can't go that long without another big race planned. As of today I'm registered to do the Seneca7!!! The Seneca7 is a 7 person relay where you run the perimeter of Seneca Lake, which just happens to be 77.7 miles. So cool! A few years ago I watched Hood to Coast and I think this will give me a real-life mini preview of what an event like that would be like. I can't wait to plan the trip!!

Thanks for sticking with the blog. It might lack purpose (for now), but hopefully it will be somewhat entertaining. :-)

Sunday, November 4, 2012

Looking back...

"A marathoner is a marathoner regardless of time. Virtually everyone who tries the marathon has put in training over months, and it is that exercise and commitment, physical and mental, that gives meaning to the medal, not just the day's effort, be it fast or slow. It's all in conquering the challenge."

You have to sacrifice a lot to do a marathon.

1) sleep - no more sleeping in on Sundays, plus extra early mornings for weekday training

2) weekends - 16 weekends of long runs means 16 weekends of watching what you eat/drink, what time you get to bed, etc.

3) time - not only while running, but the extra showers, the extra laundry, mapping routes, planning runs, etc

4) freedom to socialize/be spontaneous - if you don't put your runs first, you won't do them

5) feet - they get pretty nasty

6) skin - I had a scab from my sports bra for 3 months straight

7) pants - thanks to chub rub, I'm going to need to replace almost every single pair of capris I have

8) mobility - between my knee and general soreness, I struggled going up and down stairs more than I'd like to admit

9) freedom to do other exercises - at some point, you can pretty much only handle running

10) zip-up boots - my calves got too big...


But what you gain is so much bigger than all of those combined one hundred times over. At first I was hoping to lose 25 pounds (yeah I know...huge goal). That didn't happen, but you know what? I don't hate my body nearly as much as I have in the past. I am PROUD of my legs. I am PROUD of my feet. I am PROUD of my butt and hips. They all have taken me so much further than I ever thought I'd be able to go. I'm proud of my stomach - it might not be flat, but it stays calm during my runs, and that is MUCH more important than being supermodel perfect. I am proud of my arms - they carry my iPod, they carry my water bottle, they give hugs to all of the people who love and support me. And speaking of those people - never in a thousand years would I have dreamed that I would have such an amazing group of friends. They listen to me with enthusiasm even though it might be the thousandth time I've talked about running, they calm me down and encourage me when I freak out, they give tough love when I want to skip a run, they say it will still be ok if I manage to ignore the tough love and still skip it...

A marathon is a journey of love. It starts with a love for running, and in the process you learn to love yourself and realize how much you are loved by others.

I'm so lucky.

Saturday, November 3, 2012

Day 112 - MARINE CORPS MARATHON!!!!



It's finally here!!!!! 2+ years of dreaming, 111 days of training. I can't believe I'm actually going to run a marathon.

I have never woken up with such a feeling of panic as I did that morning. It was one of those, "Holy cow this is really going to happen," feelings. But after the initial shock of waking up to my alarm clock and realizing what day it was, I pretty quickly calmed down and just tried to keep focused on whatever I was doing - washing my face, getting dressed, etc.

6:00 AM - ready to leave

We had about a half mile walk to the shuttle stop - they had tons of shuttles (charter buses) lined up to take everyone to "Runner's Village" which was in the parking lot of the Pentagon. Even still, we had to wait in line for about 20-30 minutes before it was our turn to go.

Waiting for the bus - at least it's undercover
Check out my awesome tear-away jacket!
Shuttles to Runner's Village

It was nice to be on the bus because it was warm and dry - while Hurricane Sandy hadn't hit yet, it was still sprinkling and very windy outside. The bus ride was actually pretty short, and before I knew it, we were at the Pentagon. Before entering Runner's Village we had to go through security, which meant getting patted down by a Marine and then having your bag searched. Since it was still dark outside, they were using flashlights to search... it added a dose of creepiness to the process.

Once we were in Runner's Village we made our way over to one of the many tents that were set up and sat down on the ground - I was quick to take the chance to get off my feet, and hoped huddling in with all the other runners would block some of the wind... it was windy and cold! Then we ate our pre-race breakfast: a peanut butter and jelly sandwich plus a banana. Once we were done eating... it was time to use the bathroom.

Porta Potty lines to the left....

... and lines to the right

I came prepared with my our toilet paper!

It took forever to wait in line for a porta potty. While we were standing there, 2 planes did a flyby overhead to kick off the marathon celebration.

Andy with the planes in the background.

At 7:41am it was finally my turn to use the porta potty. When I went inside I saw one of the worst things I've ever seen before. A giant gob of liquidy poo was ALL over the toilet seat. The "contents" of the porta potty were also incredibly full and on the brink of cresting the lip of the seat. I know. I know! So incredibly gross. But when the alternative is having an accident in your pants while running 26.2 miles, well... I made it work.

With ten minutes left to get to the starting line, Andy and I hustled to get there. The race started on a highway, and the closer and closer we got to the starting line, the more and more clothes were laying on the side of the road and in the median. It was almost comical to see how many things people were willing to ditch - I count myself in with those people... I left behind a nylon drawstring backpack and one of my favorite long-sleeved running shirts (I was sad to say goodbye to it). The highway got so crowded, we weren't able to wiggle our way up to the sign that marked our estimated finish time, so we were lined up with people slower than us, but there really wasn't an alternative. We decided to stop fighting our way forward... then it was only a matter of minutes until it actually happened.

The Start of the Marine Corps Marathon

I can't even begin to describe how it felt to be standing at the start of the Marine Corps Marathon. There were THOUSANDS of runners. The music was blaring. The announcer was getting everyone excited. All of those months of training were about to pay off. I knew I put the work in, but still... I couldn't help but feel amazed that I had actually made it to that point. I was about to be a marathoner.

The race started!... and we stood there, haha. There were SO many people that it took us 15 minutes to cross the actual start line. And then we were running. The pace for our first mile was pretty slow (10:40/mi) but the roads were so crowded you simply couldn't run faster. Amazingly... it never thinned out. Ever. I mean, it did a little bit, but I was weaving through people for 26.2 miles. I wonder if we had been able to line up closer to the start line with people from our real pace if it would have made a difference, but who knows.

Honestly the whole race was a bit of a blur, but I'll do my best to recall the things that stuck out to me. The first part of the course was rather hilly, and by hilly I mean it seemed like we were always running UP hills, never down them. In fact, the course didn't level out until around mile 10. What happened to the flat marathon course I though I had picked?! Almost right away I saw a "runner" dressed in one of those heavy duty bomb deactivation suits... helmet and all. And about two minutes after that I saw a blind woman running surrounded by 4 guide runners. If they can do it, so can I.

I'm sad to say Andy never felt good during the race. He described his legs as feeling like stumps and his feet like clubs. Those times definitely happen, but I was so sad for him that it happened on race day. I was lucky in that I felt great - no real issues from my knees, ankles, back, hips... it was a miracle!

We stopped after about 3 miles for Andy to readjust his knee strap. It was so crowded that it was difficult to find a hole to jump back in the race! After a few more miles, we were in Georgetown where we stopped again so Andy could pee (I needed to go too, but there weren't any porta potties). I've never seen more people peeing outside before in my life - people didn't even make much of an effort to find cover... even some of the girls!! Running through the Georgetown area was nice (except the hills). There was one part of the course that was an out-and-back so I was able to catch a glimpse of all of the speedies. Wow they are fast! There were also a couple of bands playing along the course, including a bagpipe band!

By mile 10 we could see the Lincoln Memorial, which was very cool. My parents were by it holding up signs. I was so excited to see them! We stopped, refilled our water bottles with water my parents brought with them, and then we were off again!

You'll get this if you've ever driven through South Dakota
"Beauty knows no pain" - one of my Mom's favorite sayings!

The next stretch was not my favorite. We did several miles going alongside a river. There were no spectators and the course was pretty narrow, which made getting around slow people more frustrating. At this point my positive attitude and patience were wavering. One girl ran by with her iPod playing out loud instead of through headphones. I wanted to punch her. Sidenote: I ran the first 20 miles without music. Anyway, the one good thing about this stretch was that there were REAL bathrooms every so often. Around mile 15 I couldn't stand it anymore... I had to go! Thankfully Andy was willing to wait for me. He stretched while I stood in line. My bathroom trip killed a lot of time, but I felt sooo much better afterwards, so I'm glad I went.

My parents were at mile 17 again, this time with different signs!

This is a good one!
My favorite sign of all!!! So fitting for me ;-)

We briefly stopped for more water and then were off again. Now we were running around the Mall in DC. I thought running by the monuments and all would be motivating and exciting. By this point, I honestly didn't care about them at all, lol. Around mile 18.5, Andy was really hurting. I really wanted to stay with him, at least until mile 20 (to "beat the bridge" - where they pick up all the slow people and don't let them finish), but he told me to go on. I know in previous races when I've told people to go on, I really want them to go on... misery doesn't always like company, haha... so I left him. It was hard to do, and I was really worried about him, but I just had to keep going.

I saw my parents one last time at mile 19 - I told them Andy was right behind me and to make sure he was ok. I knew the next time I'd see them would be at the finish line! Once I made it to mile 20 I put in my headphones and just tried to focus on my music and not pay too much attention to my body. I never felt awful, but I mean... after a certain point you sort of just want to stop. Miles 20/21 were over a bridge on a highway. The scenery was boring, there were no spectators cheering, and by that point the majority of the runners were walking. That was a tough stretch. But I kept running. I didn't want to stop to walk because I knew I could do it - plus Emily told me not to stop running because I would never want to start again if I did. Good advice Em!!!

Miles 22 through 24 were in Crystal City. This part was pretty fun - the streets were lined with colorful flags and there were speakers blaring music through the streets, plus lots of spectators...some were even handing out beer and candy! I took my headphones out to soak up the energy of Crystal City. I even sang along to "I Love Rock n Roll" which was playing at one point, haha. And then it came... the last water station, where they were also handing out donut holes. Friends... I did NOT have a donut hole! My stomach was feeling a little iffy and I decided it was best not to chance it. Instead I ran straight to the water.

Water Stations: These were every 2 miles and always had Gatorade first and water second. Every single cup was handed out by a Marine. You would not imagine how many cups were covering the ground at the water stations. And because you would run through those cups...some which had Gatorade in them... you're shoes got sticky. It is a really weird feeling to run with sticky shoes. At two different points they also handed out orange slices. After running (and trying not to slip and fall) through all of the orange peels, then your shoes got REALLY sticky!! And because there were so many people, the water stations were so crowded, it was impossible to "run" through them. You basically moved to the side of the road and had to walk through each water station. I drank at every single one of them, even the first one at mile 2. I'm glad I did too. :-)

Ok, back to the last water stop. So I grabbed a cup of water from a Marine, looked him in the eye and said, "I can do this." And he yelled back at me, "YES YOU CAN!" Ooo!! Ok! And I was off. It was a really emotional feeling to know I wouldn't stop again until I crossed the finish line. The last two miles weren't that bad, simply because I knew it was all about to be over. In the distance I could see a group of runners (turns out there were 7 of them) running with full-sized flags (one American flag and then a flag to represent all of the branches of the military). I locked my sight on those flags and just tried to keep up - I ended up crossing the finish line shortly after they did. While I was running that last mile, my watch actually hit 26.2 miles. I believe it too - the course was so wide that I definitely ran more since I was weaving in and out of people so much. I threw a fist in the air (I must have looked insane) and just kept going. I had to cross that finish line to make it official! (By the time I was done, my watch actually read 26.68.)

26 Miles - that's a sweet sight

The final .2 miles of the course were by the Arlington Cemetery and took you up a hill towards the Iwo Jima Memorial. I eat hills for breakfast. It was probably more for myself than the people around me, but all of a sudden I became one of those obnoxious people... I started cheering on the runners, "Come on! We're almost there! We can do this!!" I was just so excited, I couldn't help it! I gave it a solid effort at the end... I didn't sprint all out, but I definitely pushed it. And then it was over! I crossed the finish line and gave the first Marine I saw a big hug. :-) Poor guy... I know I didn't smell very good, haha. My final time: 4:56:14!!! Slower than I thought I'd be, but hey - I finished and can say I ran the entire distance!

My official times


Once you crossed the finish line, the runners were separated into different lines to get your medal. A Marine put a medal around each person's neck and then saluted them. I didn't know if it was appropriate to salute back so I just smiled, waved, and said thank you, haha.

Runner Marathon Babs!!!

 Then I stood in line to have my picture officially taken in front of the Iwo Jima Memorial. But once that was done, I decided to take a silly one of my own.

Very bad "Usain Bolt" pose

The Marines gave you a "Mission Accomplished" jacket to wear afterwards (it felt really cold once you stopped running) and a snack box! Once I had my loot, I began the mile long walk to the family link-up area. Are you serious?!? Because 26.2 just isn't enough... now you get to walk a mile! Sheesh.

About an hour later, I finally found Andy and my parents. Andy toughed it out and finished - I cannot tell you guys how PROUD I am of him. I've run my fair share of races not feeling so great and I know how miserable it can be. I can't even imagine feeling that way for 5+ hours. He is my hero.

We did it!
Mission accomplished indeed!

Now it was time to stand in line for the shuttle that would take us back to Crystal City (where our hotel was). The line was sooo long. We tried everything - getting a shuttle from a different Hyatt, getting a cab - eventually we just sat on a street corner and ate our snack boxes.

Happy to be sitting down!

We didn't get back to our hotel until 3:00pm. Since we left at 6:00am, it meant the entire event took us 9 hours. Wow! We quickly showered (the chafing was bad.... that's all I'll say), got dressed, and then it was off to celebrate! Andy, my parents, and I headed to a sports bar where we ordered drinks and the least healthiest stuff we could find on the menu. Hello sweet potato tots, onion rings, and nachos!!! After we finished at the bar we headed back to our hotel... it wasn't long before this happened.

Andy passed out around 8:30pm

October 28, 2012 was one of the best days of my life. To have a dream, work towards it, and accomplish it was such a wonderful experience - and to do it with Andy and have my parents there cheering me made it all the more special. I'm still in shock that I actually ran a marathon. I still just feel like little ol' me. But that little ol' me did something really incredible. 

Total Miles Run: 415.41 WOW!!!

Thursday, November 1, 2012

Day 111



I slept like garbage. I woke up wide awake and ready to go - and it was 4:50am. So much for getting a good night's sleep the night before the night before. If only the race had been today... the sky was sunny, the temperature outside was cool but not too crisp. It was the perfect day for a run. But no. Better to let the storm get closer. :-(

My morning started off with a carb-filled breakfast.

Oatmeal and raisins

Carb-loading is fun! Then it was time to take the Metro to the expo.

On my way to the expo at the stadium

TONS of people were going to the expo - the Metro was packed with runners. It was here I learned that I made my first marathon rookie mistake. It is NOT cool to wear normal clothes to an expo. You should wear running shoes/bottoms and your most impressive race shirt you have - most preferably a shirt from a different marathon. Lesson learned.

The expo was split into two sections. First you went into a large tent to get your race number. It was so well organized - there was no question that this was a military operation.


Bib number booths armed by Marines!
Picking up my number!!

Once you got your number, you had to stand in a super long line to get into the main part of the expo. With 30,000 runners and an estimated 100,000 spectators, standing in lines became quite the common occurance throughout the weekend.

Welcome to the expo!
Now this is what I call an expo!

The expo was huge! It was also crowded and hot. The first stop was picking up the mock turtlenecks each participant got. Not exactly my top fashion choice, but they could be worse. Then my parents and I fought our way through the Brooks section, looking for anything left in either mine or Andy's size. Good luck! It was so picked over, which was kind of disappointing, but we managed to come out with a few treasures. And once again... the lines were looooong. Thank you Dad for standing in line while Mom and I kept shopping! I picked up an extra stick of Body Glide and then found this booth selling "rain gear." With the threat of running in a hurricane, I was quick to pick up a jacket and pair of pants for myself and Andy - they promised to block both wind and rain, and supposedly you could rip them off when you didn't want to wear them anymore... ideal for undressing on the run (literally). In addition to all of the shopping opportunities  there were lots of fun/funny photo ops too.

Probably the only time I'll get to touch a finish line tape

Gel tasting party! Finally!!

This was a motivation wall at the expo. :-)

With my bib number!

This forecast is soooo wrong.

Once we were finally done at the expo it was time for lunch. Bring on the carbs and salt!

French Dip Sandwich

After lunch it was off to get the last few things Andy and I would need for the next day - mainly breakfast food and some saran wrap to wrap iPods/watch if it was raining a lot. The entire outing took almost all day, which meant spending all day on my feet. As soon as we got back to the hotel I tried to relax until it was time for dinner. Last chance for carbs!

bread :-)

Last bowl of pasta for awhile!

My parents and I had dinner at this really delicious place called Kora - it was nice to eat out in a real city for a change! Back at the hotel I started laying out my race clothes and making PBJ sandwiches for the morning. It wasn't long before Andy's flight landed and he made it to the hotel. I ordered him some pasta room service and showed him our expo treasures. We finally went to bed around 11:00pm - not so bad considering his flight got in around 9:00pm.

Only a few hours left....

Day 110



Big travel day! I used a vacation day at job number one, so I had the entire day to get ready for my trip. I started off with a manicure, then went to Zumba (last exercise before the race!). After class, Sarah and I hit up Panera for lunch - and yes, I did thank the cashier for all of the water they happily gave us during training. :-)

The rest of the afternoon was spent packing - then Lisa took me to the airport (thank you thank you!) and it was time to go!!

Ready for takeoff!

I'm not sure why, but I wasn't nearly as nervous as I was the day before. I suppose packing and getting on a plane made it feel more real - this is going to happen, there's no turning back now! The flight down to DC was nice and short. And thanks to relatively on time flights, my parents landed at the same time and we met in baggage claim!

In DC!

The rest of the night was spent checking into our hotel, eating dinner, and watching the weather channel. Figuring I wouldn't get a very good night's sleep the night before the marathon, I made sure to get in bed early in hopes to bank some sleep for the next night.

All in all, a pretty fun day!

I'm Alive!

Hello patient friends! Hurricane Sandy held me hostage in my hotel (that did not have computer access) so I apologize that I have not been able to keep you all updated for the last week! I will pretend like I have a time machine and go back and post what I wish I could have posted all week long. Enjoy catching up!