Cold Weather = Comfort Food

Let's make this quick because I have to get to Job #2.

Monday

7am - Physical Therapy. The verdict: My "back pocket" muscle (hip/butt) on my left side (the bad knee side) is too weak, causing my knee to track improperly, resulting in pain. I now have to exercise my left butt daily.

8am - Training with Sarah and Vinny. Told Vinny the results of PT... he spent the next hour working out our hips. Sorry Sarah! Thanks for being a good sport and spending an hour of training on my rehab!!

Day - Job #1. Blah.

Night - Paleo chef extraordinaire. I made starch-free shepherd's pie.

Mashed Cauliflower Topping

Ground Beef AND Bacon. YUM.

Also at night - snow. Woke up this morning to this view out our bedroom window.

Winter is coming...

Hope you're all off to a good start of your week!