After work I met Anna for a Wednesday night friend fest spectacular! I ran my 5 miles while she biked next to me, we visited Mitten (I fed Miss Mae her favorite - Chopped Grill - so she is an especially happy kitty cat tonight), then I hopped on her bike while she walked... I was a little shaky on the bike but with a little practice in the parking lot I was good to go!
| Safety First! |
Then she took me out for dinner at Panera to celebrate my raise/promotion! I <3 Anna. :-)
And in training news, I have now reached 100 miles!!! I was also very good with food today. I'm feeling better already. One time Alyssa and I were talking about how hard it is to get back on track once you are off and she said, "It only takes one day," meaning it only takes one day on track to feel good and remember that it is not hard to do. She is so right!
Another friend that gets to wear the good-advice-hat for the day is Rebecca. I was telling her all about my anxiety about being a "big bliss bridesmaid" at Nicole's wedding in two weeks, and how I was dealing with that anxiety by eating baddies (I know, it's backwards) even though I was putting pressure on myself to lose weight before the big day. Rebecca said, "What if you just decide you won't lose weight for her wedding?" It was like a lightening strike! What a wonderful idea! Then if I don't lose weight, it is no big deal, and if I do, it's a bonus. Nicole... I might not lose weight for your wedding. But if Matt starts to run away from the altar, I'm feeling confident I can chase him down with my awesome running skillz, haha.
Total Miles Run: 103.24
Total Weight Change: -1.8
So proud of you Babs! I am lucky to have you as a friend!!!
ReplyDeleteAww thanks Anna. :)
ReplyDeleteBahahaha...I love you Barbie! And you know what...lose weight, stay the same, gain weight, I'll still want you by my side at the alter. Can't wait to see you! Congrats on the 100 mile mark!!!
ReplyDeleteOh, and big congrats on the raise! You deserve it!
ReplyDeleteThanks Nichi!Can't wait for your big day!!
ReplyDelete