Remember how my ankles and shins were burning during my run yesterday? Well the pain hasn't exactly gone away. My right knee ached on and off all day, and I can tell the tendons by both ankles are tight and angry. I have to run 6 miles tomorrow morning and I'm very nervous that it won't feel so good. To try to ease the pain, I spent the night icing.
| Bum knee |
| Sad my knee hurts... but this smoothy is delicious! |
Good thing we have a giant bag of frozen vegetables! Wish me luck on my run tomorrow morning... :-/
No comments:
Post a Comment