Day 23

This was my breakfast today.

Not Glue

Babs - why are you eating glue for breakfast? No friends, it is NOT glue. It's a little something called overnight oats. First Sarah encouraged me to try MXT - scary but good for you. Now she has encouraged overnight oats - also scary but good for you. Overnight oats = oats, greek yogurt, and almond milk. It didn't taste nearly as bad as it looked, and it is certainly good for you, although I'm not so sure I will be craving it on a regular basis. :)

Now for a breakfast food that I am a bigger fan of... donut holes! I was reading about the Marine Corp Marathon course today and learned that...


FS4: A little pop of pleasure during the final stretch to the finish line at mile marker 24. Dunkin' Donuts Munchkins will be distributed at the intersection of 12th Street and Army Navy Drive before the Water Point. Made fresh daily in a variety of colorful and delicious flavors, there’s a favorite for every runner. Stop by the Dunkin Donuts booth in the Finish Festival for a flavored latte.

Can't wait for mile marker 24!!

In running news, Andy and I ran another 4 this morning. It was rather windy, so it was slow going at first, however it also meant that it didn't feel so hot. Nice. My legs are definitely a little tired from all of the running and Urban Fit, so I'm glad we're taking tomorrow off.

Ok - I'm off to work job numero dos. Lucky me...

Total Miles Run: 58.79
Total Weight Change: -4.0